Thursday, September 14, 2006

I figured it out...

So...I think I figured out part of my problem this month. I have been way more depressed this cycle than any other before. I've come to realize the varied reasons for this...maninly there are 4! I know, 4 reasons...I'm such a tard. First, I think part of if is missing having WonderKid around. Which I find completely weird...I was counting down the days till I had her out of my hair. But now that she's gone for so much time, I miss her. And I've never been one to deal with change very well. Second, we sold our second car this last weekend. So most of this week I have been stuck at home. It's really hard to go from having total freedom to being stuck in the same place for what seems like FOREVER! Again, it's that pesky change thing. The third and fourth reason are more more physical reasons, rather than emotional. My water intake has drastically reduced and I haven't been doing any exercise (besides walks). Lately I have wanted nothing to do with water, even though I know I need it. I think this is the reason for the many headaches I've been having these past couple weeks. The exercise, I haven't been really exerting myself. I walk, yes, but I don't really work up a sweat. I remember the great feeling I had after doing a good workout, I really need to get back into that.
All these things really went down hill when WK started school. I haven't wanted to ONE SINGLE THING! I need to get over this, or work through it, or whatever. I want to feel happy again. I want to have energy. Blah, I want to go lay down.
On the up side, i heard of this natural PMS helper or whatever you want to call it. I need to go to the health store and see if I can find some to try. I guess, I'll need a car for that...
sidenote: I used Mr.Wonder's laptop to write this...I hate it! I keep hitting the wrong buttons and hitting that little mouse (finger) pad with my thumb...rrrr

3 comments:

Suburban Turmoil said...

Hope things get better for you. Exercise and water would be a nice start.

Danielle said...

drink more water...take harder walks...after she gets on the bus (already be in your exercise gear) and go for a run or hard walk...just work up a sweat.

i bet your saying 'look whos talking'. huh? i know.. i am great at giving advice but not using it my own.

EmilyJane said...

listen to danielle (and i will too!), she's written what I was thinking. :) anyway, all the recent change is throwing you for a loop. plus, it's got to be hard to have WK in school all day long. maybe take a day to do something special, just for you.