So, yesterday after I worked out, as my muscles tightened up a bit, I started noticing my posture more. I've always had bad posture and have always wanted to better it. I think these workout might help me in that department. I'm trying to keep more aware of it. It's hard though.
I haven't done my workout yet today. It's lower body, called Plyometrics. I'm going to get it in when Joe is napping.
I have to say, I am so glad that I only did half the workout yesterday. I am way sore today but not enough that I can't function. As I have some cleaning to do today I'm glad. I don't feel my abs at all though, so I'm thinking I should have pushed that a little more. I think I have abs again tomorrow, so I'll tray and hit that a little harder. I think this first week I'll be doing half workouts. Then I'll try and go full next week.
Food wise, I didn't do horrible, but I wasn't stellar either. I had a ding dong last night. I could say that I ate it before remembering that I wasn't supposed to be snacking but that's a lie. I ate it anyway. I'll try and be better tonight. I did decently with the Mt. Dew. I had 1 1/2. I stopped myself halfway through the second one when my headache had receded. Today I am planning on drinking half of my one earlier in the day and the other half later. Hopefully that will keep me to one today. I did stick to smaller meals/snacks though.
Update: I did some of my workout today. Not even close to the whole thing. I didn't realize my legs had gotten so weak. I'm going to have to take a walk to jog tonight to make up for how little I did today. Yet my legs still have that wobbly feeling. I am definitely not a exercise in the afternoon kind of person. I need to get it done in the morning. I need to remember that.